Health and Fitness for IT Contractors

PROGRESS

AT THE QUARTER MARK

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ALARM BELLS

Stubborn Fat
Stress in the Workplace
Not Good Enough
Not Sleeping
Could it be too late

VALUE POINTS

GET CLEAR
Help
What To DO
PERSONAL best .. thats all
Power Dreaming
Weight Issues
Weight Management for IT
WOMEN in IT security
Time Management
Medical Condition
Feeling Good in Own Skin
Joseph McClendon
PT: Johnny Gilbert ... Houston
PT: Dallas Longshore.... Houston

ACTION POINTS

Request a Referee
Committ
Power Vent
Game Plan - Marathon
Success Indicators
Attract a Healthy Player
Fit Group
Spinning from Home
Spinning for FUN
Progress Concerns
Limiting Belief Group
Emotional Eating
Pounds to Lose
What to Wear
Get Clearance

LINKS to SITES

Core Strength

About Me

Health and Fitness: YOUR success is our success. Our Passion is being the best we can be by doing everything we can that is within our control especially our mental, emotional, physical fitness. YOUR success is our success.

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