A Hectic Week was it? How do you FEEL?

LIKE A CEMENT HEAD

A bit too much 'thinking'...
No more with the 'analysing'...
Enough with the 'strategising'...

Feel a DEEP need to
CLIMB right out of your
HEAD??

Career Fit

STRESS

Contrary to what everyone says is okay. It 'livens' you up. It wakes you up and people 'notice' you.

BUT NOT if you DON'T RELEASE the stress that you have lodged IN your body... in which case it must be RELEASED OR your health will suffer and you come across as an uptight, highly wound up, highly strung practitioner that deflects attention unnecessarily from the true value you are.
Our Personal Trainer starts you off on a special Stress Release Program devised especially to work in with your Contracting Career in IT.

Some specific stress situations the Personal Trainer Helps Target
- Interview coming up and feel conflicted, uncertain
- Contract not renewed but bills just keep coming need to hold positive focus

Stress is a problem ONLY when you let it go unattended
So two things can do right now

(1) Fill out 18 questions around impact of stress on you right now and
(2) Speak to our Personal Trainer about YOUR situation and specific needs NOW

Stress In The Workplace

Consider some areas that contribute to your stress in the workplace.

It is important to identify as many as you can
not just in the workplace but in all areas of your life
for example in these uncertain times keeping up with finances